How Dry Needling Can Help with Headaches, Migraines, Shoulder Pain & TMJ

What Is Dry Needling?

Dry needling is a technique that uses a very thin needle to target tight muscles and trigger points in the body.

👉 These trigger points are often the root cause of:

• Pain 
• Tension 
• Limited movement 

By releasing them, we can help the body reset, relax, and function better.

We’re also excited to share that Dr. Alek is now certified in dry needling and is offering this service at Brickz Health & Wellness 👏

How Dry Needling Helps with Headaches & Migraines

Many headaches and migraines are actually linked to muscle tension in the neck, shoulders, and upper back.

When these areas stay tight:

• Blood flow is restricted 
• Nerves can become irritated 
• Tension builds and radiates into the head 

Dry needling helps by:
✔ Releasing tight muscles in the neck and upper back
✔ Improving circulation
✔ Reducing pressure on nerves

👉 This can lead to fewer headaches, reduced intensity, and overall relief.

Relief for Shoulder Pain

Shoulder pain is often caused by:

• Overuse 
• Poor posture 
• Muscle imbalances 

Tight muscles around the shoulder can limit movement and create ongoing discomfort.

Dry needling works to:
✔ Release tight muscle fibers
✔ Improve range of motion
✔ Reduce inflammation and pain

👉 Helping you move better and feel stronger in your workouts and daily life.

TMJ & Jaw Tension Relief

If you deal with:

• Jaw pain 
• Clicking or tightness 
• Clenching or grinding 

👉 Your muscles may be overworked and holding tension.

Dry needling can target the muscles around the jaw, face, and neck to:
✔ Reduce tension
✔ Improve jaw mobility
✔ Decrease pain and discomfort

Many clients are surprised at how much relief they feel after addressing these deeper muscle patterns.

Why Treating the Root Cause Matters

The biggest difference with dry needling is this:

👉 It’s not just managing symptoms
👉 It’s addressing the source of the problem

Instead of temporary relief, we’re working to:

• Improve how your body moves 
• Reduce recurring pain 
• Support long-term recovery 

Who Can Benefit?

Dry needling is a great option if you:
• Experience frequent headaches or migraines
• Have tight shoulders or limited mobility
• Deal with jaw pain or TMJ symptoms
• Feel like your body is constantly tight or “off”

What to Expect

Treatments are quick and targeted, and many clients feel:

• Immediate muscle release 
• Reduced tension 
• Improved movement 

Some soreness can occur after, similar to a workout—but it typically fades quickly and is part of the body’s healing response.

Final Thoughts

Pain is your body’s way of telling you something isn’t right.

You don’t have to keep pushing through it.

Dry needling offers a powerful way to release tension, restore movement, and help your body heal the way it’s designed to.

Ready to Feel Better?

If you’re dealing with headaches, shoulder pain, or jaw tension…

This could be exactly what your body needs.

👉 Call or text 505-270-6086 to schedule
👉 Or book your session online

Let’s get to the root of it 👏